Quick Links:

• Are You Feeling Overwhelmed?

• Do You Fight In Your Relationship?

• Have You Lost A Loved One?

• Do You Feel Depressed Or Have Low Self-Esteem?

• Are You A "Worry Wort"?

• Are You A Perfectionist?

• We Are Born To Have Feelings

• Stress Sucks!

What Do People Seek Counselling For?

Are You A "Worry Wort"?

• Ever expect the worst?

• Ever get ‘worked up’ over little things?

• Ever worry most of/all of the day?

• Ever have trouble falling asleep?

• Ever have difficulty concentrating?