Quick Links:

• Are You Feeling Overwhelmed?

• Do You Fight In Your Relationship?

• Have You Lost A Loved One?

• Do You Feel Depressed Or Have Low Self-Esteem?

• Are You A "Worry Wort"?

• Are You A Perfectionist?

• We Are Born To Have Feelings

• Stress Sucks!

What Do People Seek Counselling For?

Do You Feel Depressed Or Have Low Self-Esteem?

• Feeling down?

• Low energy?

• Low confidence?

• Critical of self/others?

• Feeling guilty?

• Unable to focus?

• Difficulty sleeping?

• Weight loss/gain?

• Suicidal thoughts?